Protecting the skin is not only important for its beauty and freshness, but it also prevents the effects of aging on the face.
The origin of aging
Although the percentage is a natural process, 80% has to do with lifestyle. Good skin care and a balanced diet can help prevent wrinkles. Avocado oil and honey can naturally increase the body’s production of collagen and elastin. Both proteins replenish the skin and using anti aging creams on these ingredients helps the skin to stay young.
Use of retinoid products
When it comes to anti aging products, all dermatologists agree that retinoids are extremely beneficial for the skin. Retinoids increase collagen production.
It narrows the pores of the skin and accelerates the production of new cells. However, it’s important to remember that retinoid products make skin more sensitive to sun exposure. Hence, it should always be used at night. Also, remember to use a retinoid product that matches the peas on your face, and don’t apply it to the skin around your eyes.
Cook your food at home, eat your food at home
Experts also advise avoiding processed foods to protect the skin. Refined carbohydrates and sugary foods increase blood sugar. When these sugar molecules hit the skin’s elastic substance, collagen, the skin loses its elasticity. It is important to include omega-3 fatty acids and fruits and vegetables of different colors in your diet in place of processed foods so that the skin can be rejuvenated for a long time.
Do not eat sugar, but grow!
Experts have found something that can be used to fulfill the desire to look younger at very affordable prices, the ‘candy’ thing.
According to a report, experts say it’s the best sugar for younger, fresher skin and has great anti-aging properties. Apply it on the skin for the best medicinal results. Experts say that eating sugar makes someone look older but younger than rubbing it against the skin.
Sugar speeds up the natural system in the human body called glycolysis, which leads to the development of protein-destroying components such as collagen and elastin. These proteins are essential for young skin, on the contrary, they are beneficial for our skin when we apply sugar to the skin. It contains natural moisture elements that help dry out the moisture in our cells.
The way to use it is to make a powder for grinding sugar in a blender or coffee grinder. Add olive oil and a teaspoon of honey as needed and apply it on the skin as a mask.
Increase the use of watermelon
Watermelon rind, watermelon puree, under both, if there is shade, you can add coconut oil, everything should be well cooked until water is dry, then remove as mascot. You will clearly see the difference in a few days and your face will open like a rose.
Cucumber facial mask
Premature aging, i.e. facial wrinkles, occurs for many reasons. Cucumber face mask is the best remedy for wrinkles and can be used to rejuvenate and rejuvenate the skin. Natural Ingredients of Cucumber Whitens the skin and removes wrinkles easily.
Materials for making masks
- Half a cucumber
- Two teaspoons of aloe vera gel
- Half a teaspoon of lemon
- Half a teaspoon of rose water
- Peel, grate and drain the pumpkin.
Mix half a cucumber slice with two teaspoons of aloe vera gel, half a teaspoon of lemon juice and half a teaspoon of pure rose liqueur and grind in a blender.
The face mask is ready for facial wrinkles. Now apply it on your face like a mask, leave it on for 20 minutes and then wash your face with cool water. You must do this two or three times a week.
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