Skin care is a sensitive topic and, contrary to popular belief, cheap. If desired, a good cleansing routine can keep your skin fresh, glowing and youthful. Regular skin protection protects the face from the effects of aging. Let’s see together what your skin protection routine should look like and which skin cleansers you should use for that.

It is very important to do the cleanse the skin

Incorporate cleansing, hydration and skin toning into your routine. Most women only follow this routine during puberty, but most need it after their thirties. This cleansing, hydrating and toning routine keeps skin fresh and healthy. Vinegar is a great antioxidant that deeply cleanses the skin and removes dust and free radicals from the skin. When we mix the weight of water with vinegar and massage it on the skin, the skin becomes clean and glowing.

Supplements

Use nutritional supplements containing vitamins C and E to strengthen and fortify the skin. These vitamins produce collagen in the human body, a type of protein that helps to maintain skin color for a long time.

Sunscreen

Sunscreen protects the skin from the harmful rays of the sun. When these rays hit the skin, shadows and spots appear on the skin. If you want your skin to be clean and flawless, it’s important to use sunscreen. If you want to use foundation, then get one with SPF.

Protective mask

You can make masks at home from natural materials. For example, apply yogurt on your face and neck and wash it off with lukewarm water after 15 minutes. For more effective and better results, add honey to yogurt.

Facials

Facials are very useful for a beautiful and fresh skin. No matter how busy you are, you get a facial once a month.

Physical effort

Walking, jogging or other physical activities are very good for your health. If you want to run, gradually increase the time to 30 minutes. Exercise not only cleanses the skin, but also strengthens the blood cells. Exercise also helps flush waste products from your skin. Daily exercise reduces stress, which improves a person’s overall health.

Drink Water

Drink plenty of water that will keep the skin hydrated. This is not only very important for physical health, but also for the skin care, about 8 glasses of water in 24 hours. Water removes toxins from the body.

The importance of humidity

The most important part of protecting the skin is hydration. Use a good standard moisturizer. The moisturizing serum reduces fine lines, dark circles and skin pores and moisturizes.

Create a new scene

Exfoliate your skin three times a day to remove dead skin cells and give new radiant skin. Scrub by mixing fine sugar, lemon juice and honey and apply to skin. There’s nothing like a lemon for a scrub. All you need to do is help others be more discriminatory. Rub by mixing two powders of almonds and honey in a tablespoon of lemon juice. Mix all ingredients well and apply to your face and hands. The best results are visible in no time.

Face Care

Vaping the face makes the face clean and radiant. The root opens the closed pores of the face and also cleanses acne, pimples, acne and blackheads.

Daily Food

Include fruits and vegetables in your diet. Fresh vegetable and fruit salads help to detoxify the skin care and keep it healthy.

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