Whether you eat, drink or use amla (aka Bharti Karoda) is extremely beneficial for your skin, hair and health. While spinach juice (amla) doesn’t increase your age like other natural products, the paste can work wonders for your hair.
The original Sanskrit word is Aa Malik, where Amla is used in Urdu. It is a kind of grape, plum, bitter and bitter fruit.
The Amla dishes and ancestral words are known to be revealed later, meaning the benefits hidden in both are revealed later. Amla has a supply of money and energy. People who eat healthier amla live longer. Amlaa fruit is round in shape, the pulp is tough and thick. Studies show it has more vitamin C than any other fruit in the world. The human body absorbs this vitamin very quickly and contributes to health, immunity and longevity.
Hair growth
Amla has been used too much for hair growth for centuries. The calcium it contains strengthens the hair and darkens the color. For this purpose, the dried amlaa water can be boiled and applied to the hair follicles, strengthening the hair follicles. If you grind the mangoes, soak them in water and then rinse with this water, the hair ink will remain intact and the hair loss will stop.
Take care of your skin
The use of amla also has a beneficial effect on the skin and helps to remove skin irritations. It also eliminates skin lice. This paste helps to reduce the appearance of acne on the face. The paste can be applied on the face for 15-20 minutes to get rid of acne. It is also very effective in treating our acne scars and helps restore our normal skin tone.
It also removes wrinkles from the skin, makes the skin fresh and radiant. If the face is washed with water every day, the nail will be free from acid and blemishes and will shine.
Clear and transparent color
Amla contains antioxidants and vitamin C that make the skin more radiant. This fruit helps to soften and firm the skin. Take the amla powder, mix it with lukewarm water and make a paste. Apply this paste on your face and wash it off after 3-5 minutes. Add turmeric for more benefits. Mixing and drinking honey in amlaa water will heal the skin and brighten the face.
By applying amla to the skin, it acts as a natural “sunscreen” and forms a layer on the skin that protects it from ultraviolet radiation. To do this, use amla 20 to 30 minutes before going out.
Nutritional value
Amla is of great value due to the high content of vitamin C. In addition, it contains the vitamins calcium, phosphorus, iron and B. Amla is best eaten raw with salt. This minimizes the loss of vitamin C and iron. Amla seeds are also mostly used as a vegetable. Mostly used in medicine. A special type of chemical in amlaa aids in bone growth. While amla can be consumed in the form of jam, cucumber, and lettuce, people with liver disease can also use it as it plays an important role in vitamin C and protein metabolism. Hence, it helps stimulate the liver and stomach and lose weight.
Respected reader thankyou so much for reading this Article. If you have any question about this article then kindly ask in the comment section or you can contact us via our website. We will contact you as early as possible.
